Weather: Cold, windy. Temps dropped 6C overnight, with the higher winds. Temp around -50F, winds at around 10mph, windchill near -80F.
Today I slept in till 9:00! It was great.
I also got to go out to the Atmospheric Research Observatory this morning, and up onto their instrument tower (I think something like 60ft); the view from up there was amazing.. I really didn’t expect everything to look so different.


After my mini tour of ARO, I went for an outdoor run with 2 other folks, down the access road next to the ski-way. I think it was my coldest run; -50F with windchill -80F, but I dressed appropriately and wore 2 balaclavas, so I was really quite warm the entire time.


After the run, I decided to do some beer cans. Unfortunately I was wearing the same pants as during the run, which were already sweaty… and they froze after a few minutes, making it difficult to climb 2 stairs at a time (it’s probably -50F to -60F in the beer can)! .. I only did 12 sets.. maybe I’ll have to go back for round 2 later.


I then did a 3km row in the gym to warm up. And now I need to do laundry. Sundays are fun!